Proprietor of New
York’s SLT—“strengthen, lengthen, tone”—a
workout based around the Megaformer machine, the latest evolution of the
classic Pilates Reformer. (sltnyc.com)
Typical Workout: I
try to run three miles once a week—nothing too crazy.
Best Body Part: I’m very into my shoulders.
Fitness Challenge: All my life it’s been my abs,
but now I’ll say my love handles. My abs are pretty good right
now.
Guilty Pleasure: Warm cookies. Once I get a
whiff, I absolutely cannot say no.
Must-Have
Accessory: Thera-Roll. It works wonders on tight muscles.
Body Beautiful: I love Gisele Bündchen’s
body. She’s not too skinny, and she has curves. I think because I
never had a waist growing up, I admire women who have curves.
-
W
- Beauty
How Trainers Train
What do the professionals do to work up a sweat? Christina Han gets the skinny from some of the fittest figures in the business.
April 2012
Amanda Freeman, 35
April 2012
More Beauty
