What: I've been practicing yoga for several years, and
I usually prefer a faster-paced, power flow, but some days if the mood
strikes, I'll take a more stretching-based and meditative class. I do
always ask for extra focus on the abs, my weakness.
Who: I can't say enough good things about my yogi (and
husband) Zander Gladish, who has gathered quite a following for his
ability to transform your body. My ultimate (yet lofty) goal is to be in
as amazing shape as he is!
Where: He is available for
private and semi-private classes (
zandergladish.com) or also teaches
at various studios around the city like Yoga Vida, SLT, Circuit of Change,
Yoga to the People, etc.
Gear: For my clothing, comfort and ease of movement
with my clothing is key! As for gear, I prefer a more cushioned yoga mat
and am loving the one from
MyCustomYogaMat.com. Every time I bring it
around, I always get asked about it—everyone loves a monogram!