fitness
WBLOG-Fashion
Zumba Nation
If you loathe the treadmill, despise the elliptical machine and wouldn't be caught in a spin class, there's a new (well new-ish) calorie-burning workout that might be up your alley: Zumba.A hybrid of Latin dance...
- Keywords
- fitness
WBLOG-Fashion
Exercise in Humility: My Workout with Gwyneth
P.T., or pre-Tracy Anderson, my dance moves had been confined to wedding receptions and dinner parties gone wild. [See "Gwyneth, Madonna and Me" in the May issue.] But to get the numbers on the scale...
- Keywords
- Gwyneth Paltrow,
- Madonna,
- Tracy Anderson,
- diets
WBLOG-Fashion
Tracy's Green Juice
Tracy Anderson has a strict formula for how to achieve what she calls the "Madonna hook" (a tiny diagonal muscle that juts out under the armpit) and a perky bum, but when it comes to...
- Keywords
- Madonna,
- Tracy Anderson,
- diets,
- fitness
beauty
Gwyneth, Madonna and Me
Can you really change your God-given shape? Celebrity trainer Tracy Anderson says yes. Sixty-three hours of sweat equity later, I'm a believer.
- Keywords
- fitness,
- Tracy Anderson,
- Madonna,
- Gwyneth Paltrow
beauty
On the Verge
When it comes to looking good and staying fit, we're always hunting for great new talent. Meet the experts soon to be on your speed dial.
WBLOG-Beauty
The Toughest Class In Town
For weeks I've been hearing buzz about Aero 3, a new class down at the Aerospace fitness studio on West 13th Street. When I arrived recently to try it out, I bumped into my...
