Flash Mob Fitness

Blog_nike

For workout fiends in New York, the hottest invitation around is to Nike's Project Classified. Since October 2006, Project Classified classes have popped up every few months, always held in secret, unorthodox locations. Loyal exercisers (whose names are given to Nike by the city's top instructors) receive their mysterious invitations a mere two or three days before the event, usually with little more info than a date, time and address (the type of class often remains unknown). I snagged an invite to the most recent event—at 583 Ballroom—and decided to go see what the fuss was about.

My first red-flag moment came when I entered the ballroom and was handed my "sword." Great, this was a Forza class, a sword-wielding workout that's gained a cult following around the country. While my sword wasn't a real one—heavy and made of steel—it wasn't made of Styrofoam, either. It was wood, more than three feet long and with a sharp, pointy, very sword-like end. Being entrusted with this thing made me break out in a sweat even before the workout began. The ballroom was large, but so was our group. All 150 of us, packed in, shoulder to shoulder, sword to...the neck of the woman two feet in front of me. I was much more concerned about what I might do to her than what the woman behind me might do to me.

When instructor Ilaria Montagnani, creator of Forza, walked onto the stage, the reaction was that of devoted worshippers hailing a guru. The roar was deafening, but it got me juiced. And so the chopping, swiping and lunging began. An hour later, sweaty and immensely invigorated, I felt like a student Samurai (of course, the next day, I could hardly move my arms, much less type). "This is my second one," said Robin Givhan, whose neck was in front of me and who'd been tapped for P.C. by her own instructor, not because she's a Pulitzer Prize-winning fashion journalist at the Washington Post. "My first was Power Strike [kick boxing; no swords]. "I can't believe that with all these women in this one room, no one got hit!"

As I walked out of the hall with my parting gifts of my own wooden forza sword and some very chic ergonomic hand weights, two thoughts crossed my mind: Check into Ilaria's class schedule as Equinox, and, what kind of insurance did they need for 150 sword-crazy women?

Categories:

Utilities:

Comments

Post a Comment
Subscribe to Wmagazine.com
Give the Gift of Wmagazine.com

It's Tory Time! Enter now for a chance to win two great Tory Burch handbags.

Check in daily for the latest fashion news, shopping tips and celebrity scoop from the editors at W.

Every Tuesday we interview one of the industry's top models. Check out our archive of model Q&As, updated weekly.

Join Wmag on Twitter and never miss a beat.

W Newsletter

Sign up to receive the latest on fashion, art and style delivered to your email inbox.

W Specials

Upload a photo of yourself in your favorite fashion trend—you could win a $1,000 American Express gift card and a Hugo Boss handbag.

W magazine's design director, Edward Leida, shows us the creative process behind his layouts.

The designer takes us on a tour of his new midtown studio.

Revisit Posh & Becks, Brad & Angelina, Naomi on cleanup crew, Madonna's yoga poses, the Kate Moss tribute issue and more at W Classics.

Check out W magazine's covers from the past five years, starring everyone from Angelina Jolie to Renée Zellweger.

From a castle in the Dolomites to a modernist masterpiece in Malibu, revisit some of the most spectacular homes featured in W.
Inside Wmagazine.com

Jennifer Aniston and Gerard Butler do a little risqué role-playing in the California desert.

With a slate of quirky indie roles and a horde of digital followers, Demi Moore is reinventing her career.

Gabourey Sidibe and comedian Mo'Nique talk to W about making Precious.

Amid sultry settings and irresistible distractions, Madonna falls under the spell of Rio de Janeiro.

For years Bruce Willis vowed he'd never marry again. Then the movie star met sizzling Emma Heming, and she changed his mind—and his life.
The Countess's Corner

W's resident aristocrat, the acid-tongued Countess Louise J Estherhazy, spares nobody. Read her columns here.
WWD Feed

Undeterred by flash-in-the-pan tie-ups like Lindsay Lohan at Ungaro, yet another wave of celebrities is breaking into the fashion game.

At 1:45 p.m. on a snowy Friday, Suite 29A of the Waldorf Towers feels like the smoking area of a Parisian airport club. The air is so thick with exhaled nicotine you're tempted to ask for an oxygen tank to fend off fainting.

Iconic Western boot maker Lucchese is catering to cowgirls this spring with a limited-edition collection under the Diva label.
Subscribe to Wmagazine.com

W Newsletter

Sign up to receive the latest on fashion, art and style delivered to your email inbox.

Christy Turlington Burns

Maurizio Cattelan

In a world created by Cattelan, Linda Evangelista stars as saint and sinner.

W Blogs

Brad Pitt and Angelina Jolie

Domestic Bliss

The Steven Klein shoot that started it all: Mr. and Mrs. Smith costars Brad Pitt and Angelina Jolie play house in Palm Springs. (July 2005)