BEAUTY

How to Achieve Beauty From the Inside Out


Top models like Miranda Kerr, Daria Strokous, and Tamy Glauser share their secrets for feeling beautiful and comfortable in their own skin.

1

Daria Strokous “Don’t take life so seriously. Everything always works out for the best.”

2

Anna Ewers “Feel comfortable about who you are.”

3

Miranda Kerr “Mediation. Nurturing the mind, body, and soul connection. Exercise often. Keep moving. From the outside, using my certified organic skincare. I also feed my body with foods that are high in nutrients like lots of fresh greens and noni juice.”

4

Fei Fei Sun “I drink warm—never hot—water with honey and lemon. I also eat plenty of green vegetables.”

5

Tamy Glauser “I go for walks in the park or the forest, if possible. I love trees they relax me. When I’m centered I feel the most beautiful in my skin.”

6

Grace Mahary “Yoga.”

7

Aymeline Valade “It’s more what you put inside. Beauty from the inside out, that’s the only thing. You can do whatever outside. It’s not going to change anything, if you don’t work inside.”

8

Amilna Estevao “Always consider and believe in myself – it’s a personal beauty.”

9

Melina Gesto “The most important thing for me is to eat healthy and do what you like. Happiness makes you beautiful.”

10

Harleth Kuusik “Confidence.”