Actress Lucy Hale said, "I definitely feel my best when I’m eating whole and raw foods and good protein. But I also believe that life is short and you should eat what you want (in moderation)."
Big Little Lies star Zoë Kravitz said that, "water, organic non-processed foods, supplements like fish oils for the skin, and probiotics for digestion" are the basis for her day to day nutrition.
Actress Lily Collins prefers a steady diet of clean food sharing that, "quinoa, fresh vegetables and fruit, sushi, dark chocolate, and organic oatmeal" are her go-tos.
Actress Anya-Taylor Joy knows the value of a good winter soup,"I love soups and grains in the winter—so comforting and filling, yet healthy. While I was shooting in Spain I also discovered my love of gazpacho--I would drink that all day, every day if I could!"
Ashley Benson breaks down her go-to recipe for a filling smoothie, sharing that, "for smoothies, I’m obsessed with peanut butter. I’ll get a smoothie with one banana, almond milk and a tablespoon of peanut butter for breakfast and it will keep me really full, it’s so delicious. For coffee, I do black coffee with coconut milk."
Actress Catherine-Zeta Jones shares that,"water, maintaining my PH balance, no alcohol and through diet keeping my body free of any inflammation inside and out" are her best tips for maintaining a healthy glow.
For Burberry model Iris Law, a cup of "turmeric tea, ginger tea and warm water with lemon" is her go-to drink of choice.
For Gabrielle Union's flawless skin, the actress shares that, "I drink a gallon of water a day and eat a lot of leafy greens" to maintain her glowing complexion.
For Brooke Shields, a great nutrition plan is all about, "water, water, water, sleep, and greens. And, love."
Actress Andie MacDowell is an advocate for non-processed foods, explaining that, "I only eat real food, and avoid man-made packaged food. Anything that grows out of the ground I eat. I do eat meat and chicken, but never with any added hormones, that's a huge no-no! I eat wild fish, healthy fish. I love all beans and I make one heck of a Dal. I love cheese but I eat it in moderation. I eat a lot of nuts. I study food and understand how it works in your body."